Workshop 3 - Resilience, wellbeing and coping with stressful days: 2.5 hours
- What happens when our resilience is tested
- Pressure, performance and stress
- Ways to build your resilience toolbox
- Tips on confidence boosts, flexibility and the mindset of positivity
- Wellbeing and coping techniques to handle stress
Event Information
| Event Date | 03-12-2024 6:00 pm |
| Event End Date | 03-12-2024 8:30 pm |